THE POWER OF A POSITIVE TRAINING ENVIRONMENT

Last night’s National Championship NCAA Football game provided an interesting juxtaposition of two leaders who have reached unprecedented levels of success by promoting two very different environments. While both Nick Saban and Dabo Swinney preach excellence, reports from their locker room paint a picture of two very different leaders with very different training environments. Saban…

Can Avoiding Specialization Make You Special?

HOW MULTI-SPORT ATHLETES COULD BE GAINING A LONG TERM ADVANTAGE. As the nephew of one of the greatest lacrosse players of all time, Toronto Maple Leaf forward John Tavares had not choice, he was always going to grow up as a multi-sport athlete. Tavares didn’t mind, in fact he credits much of his hockey skill…